About us

Remote Psych is a telehealth psychology practice connecting with clients across Australia. Providing access to therapy, regardless of your location or situation is something we are passionate about.

One in five Australians experience mental illness every year, and almost half will not access any treatment. People living in regional, remote and rural areas of Australia face more barriers to accessing health care than people living in major cities. Providing access to therapy, regardless of your location or situation is something we are passionate about.

We are an Australian telehealth psychology practice which was originally developed in 2018 to service the needs of clients in rural, regional and remote locations. Since the COVID-19 pandemic, the Australian Government has increased eligibility for telehealth services, so we now also offer our services to clients in metropolitan areas. We aim to provide better access to therapy for all Australians. We provide all sessions with your psychologist via telehealth. The appeal of telehealth is that it places psychologists within reach, reducing barriers to accessing help. Our highly skilled clinicians are located across Australia, offering flexible session times and after hours appointments.

Issues we treat

With the support and guidance of a psychologist, you can gain insight and awareness, create change and work through issues. Psychologists can assist people who are having difficulty controlling their emotions, thinking and behaviour, including those with mental health problems such as anxiety and depression, serious and enduring mental illness, addictive behaviours, trauma and childhood behaviour disorders.
There are effective psychological treatments available for a range of mental health issues. Some of the more common issues we treat include (but aren’t limited to):

  • Depression
  • Anxiety
  • Phobias
  • Addictions
  • Relationship difficulties
  • Trauma
  • Grief and loss
  • Workplace issues
  • Mood disorders
  • Personality disorders
  • Eating disorders
  • Sleep disorders
  • Low self-esteem & body image
  • Posttraumatic stress disorder
  • Obsessive compulsive disorders
  • Adjustment disorders
  • Military & Veterans issues
  • Stress management
  • Anger management
  • Gender, identity & sexuality issues
  • Living with chronic pain & other health conditions
  • Parenting & postpartum issues

Therapeutic interventions

Our psychologists are highly skilled in a range of psychological treatments, enabling us to tailor the therapeutic approach that will be most beneficial to our clients. Therapeutic interventions may include (but aren’t limited to) the following:

  • Psycho-education
  • Cognitive-behavioural therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioural Therapy (DBT)
  • Internal Family Systems (IFS)
  • Metacognitive Interpersonal Therapy (MIT)
  • Mentalisation-based Therapy (MBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Emotional Freedom Technique (EFT)
  • Motivational Interviewing (MI)
  • Multimodal Therapy (MMT)
  • Psychological Skills Training (PST)
  • Mindfulness
  • Relaxation strategies